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Dance Fitness

Project type

Fitness

Date

2020

Location

Edison NJ

Rajiv’s Dance Mix Pop-Up was a high-energy, one-hour class at Retro Fitness designed to make fitness fun through diverse dance styles. The routine featured 2 warm-up numbers, followed by an exciting blend of Bollywood, jazz, hip hop, bhangra, salsa, and an MJ-style segment, ending with cool-down exercises to relax and restore. Each class was thoughtfully curated to deliver variety, joy, and sweat, with participants walking out energized and accomplished, having burned serious calories while dancing their hearts out.

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